About Me

Living in this modern era, we are constantly faced with external challenges such as the global pandemic, climate change, financial & work stress… Around 1 in 7 people globally experience one or more mental health issues in a lifetime. With various stressors presented in our daily lives, we are in need of more mental health support than ever. I started my journey in counselling & coaching with a passion to spread love, care and positivity in the community. I aspire to help people find hope and meaning in their lives.

Throughout the past few years, I have been empowering young people through career & life coaching sessions in identifying life goals, strengths and maintain emotional wellbeing. I am currently undertaking a Master Degree in Counselling at Monash University to support more people suffering from mental health issues through evidence-based therapies.

Every individual client is unique. I believe there is no “one-size-fit-all” solution in counselling. In my counselling sessions, I adopt a holistic therapy approach in combination incorporating CBT, Mindfulness-based therapy and hypnotherapy techniques etc. Most importantly, I hope to be a good listener and trusted counsellor of yours in supporting you in the journey towards a happier life.

Education & Qualifications:

Monash University - Master of Counselling
Hong Kong University of Science & Technology, BBA Management
Member of Association for Transpersonal Psychology & Hypnotherapy
Certified Hypnotherapist
Tibetan Singing Bowl Therapist
American Council of Hypnotist Examiners
Global Career Development Facilitator

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