Online Therapy In The Comfort Of Your Home
Take charge of your mental well-being
How It Works
Tell Us Your
Needs
Help us understand how you are feeling, what you are struggling with right now, and what you hope to get out of therapy.
Review Your Counsellor Match
Based on your situation, needs, preferences and goals, we recommend up to 3 online counsellors that can best help you.
Book and Prepare For Your Session
Schedule your first online session. Read our Getting Started guide to make the most out of your session.
Begin Your Counselling
We’ll send you a reminder before each session. Find a quiet and private space, get comfortable and start online therapy.
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Life will feel better when you feel like your best self again.
Let us support you on your journey to better mental well-being.
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Get Started Today
Complete a 1-3 minute intake form to tell us your needs, budget, goals.
Get Help Finding The Right Therapist For You
Personalised
The right fit is key to success in therapy. We help you find the best fit based on your needs, preferences and goals!
Convenient
Start a session anywhere from the privacy of your device. All you need is a stable internet connection*.
Professional
Our qualified professionals can help you with a wide range of issues. All practitioners undergo a rigorous vetting, credentialing and training process.
Secure
Your privacy is important to us. All communication is securely stored and encrypted. Our team adheres to strict professional and ethical codes.
Tell Us Your Concerns, Needs, Budget, Language Preferences And Goals.
We’re dedicated to help you find the right therapist and support you along the journey to better mental health. That’s our promise.
Our Services
Affordable Talk Therapy in the comfort of your home
Get one-on-one help from vetted, qualified professionals
Counsellors In Training
Our counsellors in training are final semester students in the Masters of Counselling program at Monash University and under clinical supervision from a qualified counsellor.
Youth Counsellors
Our youth counsellors are trained and experienced in working with teens through their emotional struggles and working with them to develop life-long, healthy coping skills. Our counsellors are also trained to work with youth with special education needs.
Counsellors and Coaches
Our team consists of counsellors, therapists, counselling psychologists, and life coaches with experience in public healthcare and private clinical settings.
Couples Counsellor
Our couples counsellors are trained and experienced in helping you and your partner with a range of relationship issues, such as conflict, infidelity, marital and pre-marital counselling, and more.
Complete a 1-3 minute intake form to tell us your needs, budget, goals.
Let us help you match with a counsellor best suited to you.
What People Are Saying
“Sarah is a wonderful person. She is thoughtful, caring, and a great listener. But above all of these - she has a great ability to understand the issues I am facing and offer insightful analyses and helpful suggestions. I really appreciate every session I have with her.”
“Holly is very attentive and helpful, we are able to adjust and talk about not only issue troubling me, but issues I have regarding counselling itself. Although it is difficult in many ways, I feel supported to partner with Holly on my therapy journey.”
“Claire is warm and professional, I immediately felt like I can speak to her openly. I felt understood and also learned things about myself from the first two sessions we had. Can't wait to continue treatment as I already feel the sessions have made a difference.”
Your Starter Guide to Online Therapy
How To Make It Work?
How To Make Online Therapy Work?
(5 min) Making the decision to begin therapy can feel like a huge investment of your mental energy, time and money. If it’s your first time, it may feel intimidating if you are not sure…
What Is It?
What is Online
Therapy?
(2 min) Online therapy makes mental healthcare more accessible. For many of us, being able to speak to a therapist online offers benefits of greater convenience...
What To Expect?
What to Expect in Online
Therapy?
(3 min) The objective of therapy is to help anyone with mental health struggles to improve their mental health and equip them with better, healthy coping strategies …
Who Is It For?
Who is Online Therapy
For?
(2 min) Online therapy can be helpful for anyone looking to take charge of their mental wellbeing.
How To Choose?
How to Choose the Right Online Therapist
(2 min) Matching with a therapist who understands what you’re seeking to achieve through...
